Postpartum Hit Me So Hard, I Chopped All My Hair Off

“When a mom is experiencing postpartum depression, even the simplest self-care tasks can feel insurmountable,” says Elizabeth Baron, LMHC, licensed psychotherapist and Nara's maternal mental health advisor. “They’re just so preoccupied with feeding and soothing the baby, in addition to household tasks, they forget or don’t have time to address their own basic needs.”