Sessions With Elizabeth
Sessions With Elizabeth offers a unique combination of education, coaching, and community. It's not group therapy, but a place to listen, learn, and lean into the questions you have about early motherhood. The postpartum journey doesn't come with a manual, and for many women, it doesn't come with a village of support or enough time to heal, process, or adjust to the new realities of being a mom. This group will help you navigate this transformative season of life with more clarity, confidence, and connection.
LED BY ELIZABETH BARON
VIRTUAL PROCESS GROUP
In this group, we’ll cover:
TRANSITIONS & TRANSFORMATIONS
Why everything feels different -- physically, mentally, emotionally, socially, and even spiritually
THE FOCUS ON FEEDING
The choices, the challenges, and the pressures
PERFECTIONISM & SELF-DOUBT
Lack of control while trying to do everything "right"
RELATIONSHIP DYNAMICS
The transition from partners to parents
IDENTITY SHIFTS
Changes in identity, roles, priorities, and self-concept
SELF-CARE
Nurturing yourself while caring for your baby
Sessions With Elizabeth
Virtual Process Group
Wednesdays, 1:00-1:50 PM on Zoom
$295 for 5 sessions
Registration required. Space is limited.
4/15/26: 1 PM EDT
4/22/26: 1 PM EDT
5/6/26: 1 PM EDT
5/13/26: 1 PM EDT
5/20/26: 1 PM EDT