Sessions With Elizabeth

Are you in the first year of motherhood? Are you looking for support but aren't quite sure about individual counseling or in-person groups? This is the space for you!

Sessions With Elizabeth offers a unique combination of education, coaching, and community. It's not group therapy, but a place to listen, learn, and lean into the questions you have about early motherhood. The postpartum journey doesn't come with a manual, and for many women, it doesn't come with a village of support or enough time to heal, process, or adjust to the new realities of being a mom. This group will help you navigate this transformative season of life with more clarity, confidence, and connection.

Over this five-week program, Elizabeth will lead the group through: 

  • The normal, but often unexpected, changes that moms go through

  • The feeding process… and pressures

  • Shifts in identity, sense of purpose, and partner dynamics 

  • Perfectionism, lack of control, and the desire to do everything “right”

  • Caring for yourself while caring for your baby

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LED BY ELIZABETH BARON
VIRTUAL LIVE WORKSHOP

In this virtual educational workshop, we’ll cover:

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IDENTITY BEFORE AND AFTER BABY

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PSYCHOLOGY OF BECOMING A PARENT

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SELF IMAGE

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REDEFINING SELF

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LIVE QUESTIONS & ANSWERS

Sessions With Elizabeth

  •  Virtual Process Group

  • Wednesdays, 1:00-1:50 PM on Zoom

  • $295 for 5 Sessions

  • Registration required

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4/15/26: 1 PM EDT

4/22/26: 1 PM EDT

5/6/26: 1 PM EDT

5/13/26: 1 PM EDT

5/20/26: 1 PM EDT

Frequently Asked Questions

  • You can absolutely share as much or as little as you’d like. Sometimes the best medicine is simply being in the company of others navigating the same issue, stage or challenge as you. We’d love you to join even if you are intending to listen and not share.

  • It depends! Most of what we’ve created are drop in friendly as we know how busy you are. We are thrilled that you are investing in yourself and know that drop ins are so important for this reason. If you are interested in a group and not sure if it’s a weekly ongoing group or drop in friendly, please visit the group page or be in touch.

  • Not yet! If there is interest for this, we’re happy to but for now, because we are hoping women feel they have a safe space to share, we’re going to focus on those that can attend. If the time isn’t right for you, reach out and let’s change the time!

  • Please do! We also want to encourage you to BYOG - bring your own group!