Sessions With Elizabeth

Sessions With Elizabeth offers a unique combination of education, coaching, and community. It's not group therapy, but a place to listen, learn, and lean into the questions you have about early motherhood. The postpartum journey doesn't come with a manual, and for many women, it doesn't come with a village of support or enough time to heal, process, or adjust to the new realities of being a mom. This group will help you navigate this transformative season of life with more clarity, confidence, and connection.

LED BY ELIZABETH BARON
VIRTUAL PROCESS GROUP

In this group, we’ll cover:

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TRANSITIONS & TRANSFORMATIONS

Why everything feels different -- physically, mentally, emotionally, socially, and even spiritually 

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THE FOCUS ON FEEDING

The choices, the challenges, and the pressures

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PERFECTIONISM & SELF-DOUBT

Lack of control while trying to do everything "right"

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RELATIONSHIP DYNAMICS

The transition from partners to parents

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IDENTITY SHIFTS 

Changes in identity, roles, priorities, and self-concept

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SELF-CARE

Nurturing yourself while caring for your baby

Sessions With Elizabeth

  • Virtual Process Group

  • Wednesdays, 1:00-1:50 PM on Zoom

  • $295 for 5 sessions

  • Registration required. Space is limited.

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4/15/26: 1 PM EDT

4/22/26: 1 PM EDT

5/6/26: 1 PM EDT

5/13/26: 1 PM EDT

5/20/26: 1 PM EDT